{"id":4809,"date":"2026-01-20T18:23:54","date_gmt":"2026-01-20T18:23:54","guid":{"rendered":"https:\/\/konmatrek.com\/?post_type=trekking&#038;p=4809"},"modified":"2026-09-29T13:06:46","modified_gmt":"2026-09-29T13:06:46","slug":"lower-manaslu-trek","status":"publish","type":"post","link":"https:\/\/activealtitudetreks.com\/?p=4809","title":{"rendered":"Lower Manaslu Trek"},"content":{"rendered":"<div class=\"package__summary common-module\">\n<p>The\u00a0<strong>Lower Manaslu Trek<\/strong>\u00a0is a short, easy 10-day trek around the Dharche Rural Municipality, a naturally and culturally rich region.<\/p>\n<\/div>\n<div class=\"package__facts common-module border-2 border-[#91bbda] rounded-tl-[25px] rounded-br-[25px] rounded-[10px] p-[30px]\">\n<div class=\"grid grid-cols-12 gap-5\">\n<div class=\"col-span-6 md:col-span-4\">\n<div class=\"package__facts-item\">\n<div class=\"flex gap-1 item-center\">\n<p>The\u00a0Lower Manaslu Trek route was once starting to get popular, but due to the decade-long Maoist insurgency that started in 1996, it\u00a0was left behind. After the end of the insurgency, it\u00a0has again grown slowly as a trekking route. The region is hugely dominated by Gurung communities that follow one of the oldest\u00a0religions, the &#8216;Bon religion&#8217; mixed with Shamanism and Nature worshipping.<\/p>\n<p>During the trek, one can experience the culture and lifestyle of the Gurung communities by spending the night in local homes while passing\u00a0through the beautiful villages and terraced fields. The spectacular views of different Himalayan ranges can be seen during the trek. Taking\u00a0a tour of the historical Gorkha Durbar(Palace) and Gorkha Museum, from where the unification of Nepal started around 250\u00a0years ago, will enrich you with the history of Nepal. One of the major attractions of this trek is Barpak\u00a0village, which was the epicenter of the 2015 earthquake.<\/p>\n<p>Our 10-day\u00a0<strong>Lower Manaslu Trek Itinerary<\/strong>\u00a0starts from Ranlung\u00a0and ends at Sotikhola.\u00a0If you would like to customize the itinerary according to your desire, physical fitness level, time frame, etc, please feel free to message us. Our experts will help you craft a perfect itinerary that ensures a top-notch experience with safety.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The\u00a0Lower Manaslu Trek\u00a0is a short, easy 10-day trek around the Dharche Rural Municipality, a naturally and culturally rich region. The\u00a0Lower [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manaslu-region"],"_links":{"self":[{"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/posts\/4809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4809"}],"version-history":[{"count":6,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/posts\/4809\/revisions"}],"predecessor-version":[{"id":7620,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/posts\/4809\/revisions\/7620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=\/wp\/v2\/media\/7619"}],"wp:attachment":[{"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activealtitudetreks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}