Active Altitude

Langtang Valley Trek

Duration

10 Days

Difficulty

Moderate

Max. altitude

3,870 Meter

Group Size

1-15

Trip Starts

Kathmandu

Trip Ends

Kathmandu

Group Style

Private & Group

Best season

March-May/September-December

Overview and Highlights

The Langtang Valley Trek is recognised as one of Nepal’s most rewarding journeys, offering dramatic Himalayan scenery and an immersive experience of the Tamang community’s vibrant culture. The trek is renowned for its views of the Langtang Range, tranquil mountain villages, and forests dominated by rhododendron and pine.
The trek commences in Syabrubesi, approximately 120 to 125 kilometres from Kathmandu by road, and generally requires a 6- to 8-hour drive, depending on traffic and road conditions. Beginning at an elevation of around 1,400 metres, the route ascends through river valleys, suspension bridges, and traditional settlements, culminating at Kyanjin Gompa (3,870 metres), a high-altitude village encircled by snow-capped peaks.
Upon reaching Kyanjin Gompa, trekkers often allocate an additional day to explore nearby viewpoints and glaciers. The most popular side hikes are Kyanjin Ri and Tserko Ri, both offering panoramic views of the surrounding mountains. Kyanjin Ri is typically ascended on the same day as the trek from Langtang Village to Kyanjin Gompa, as it offers a shorter, more accessible climb. In contrast, Tserko Ri offers a longer, more demanding ascent, with broader vistas and a more immersive high-altitude experience.
The Langtang Valley Trek accommodates a diverse range of trekkers. With appropriate pacing, acclimatisation, and basic physical fitness, individuals across various age groups can complete the route. The trail features terraced hillsides, forested paths, mountain rivers, and close-up views of Himalayan peaks, making the journey as rewarding as the destination.
The optimal seasons for trekking in the Langtang Valley are as follows:
  • Spring (March to May): Characterized by clear weather, warmer temperatures, and vibrant rhododendron blooms.
  • Autumn (September to November): Marked by stable weather, clear mountain views, and favorable trail conditions.
The Langtang Valley Trek offers remarkable landscapes, rich cultural experiences, and an accessible route, combining natural beauty and tradition to create a memorable Himalayan journey.

ITINERARY

Day 1: Arrival in Kathmandu (1,500 m)

Upon arrival at Tribhuvan International Airport, you will be welcomed and transferred to your hotel in Kathmandu. In the evening, you will meet your trekking guide for a short and informative briefing about the trek, including route details, safety, and preparation.

Day 2: Drive from Kathmandu to Syabrubesi (1,400 m) – 6 to 9 hours

Today, you will drive from Kathmandu to Syabrubesi by local bus or private jeep. A private jeep usually takes about 6 to 6.5 hours, while the bus journey can take 8 to 9 hours. The drive offers scenic views of rivers, hills, and rural villages as you approach the Langtang region.

Day 3: Trek from Syabrubesi to Lama Hotel (2,480 m) – 7 hours

Your trek officially begins today from Syabrubesi. The trail follows the Langtang Khola (river) and passes through lush forests. Along the way, you will cross several small settlements such as Dovan, Pahiro, Bamboo, and Rimche. Bamboo is a common lunch stop for trekkers. After a full day of trekking, you will reach Lama Hotel for an overnight stay.

Elevation gain: 1150 m

Elevation loss:  150 m

Accomodation: Lodge

walking:    Hours

Day 4: Trek from Lama Hotel to Langtang Valley (3,430 m) – 7.5 hours

The trail continues through dense forests alongside the Langtang Khola. After about two hours, you will reach Riverside, where you will find two lodges and an excellent viewpoint of Langtang Lirung (7,227 m). After crossing two bridges, you will arrive at Godatabela for lunch, approximately 1.5 hours from Riverside. After lunch, the trail passes through Thangshyap and Chyamking before reaching Langtang Village.

Elevation gain:  1000 m

Elevation loss: 80 m

Accomodation: Lodge

walking:    Hours

Day 5: Trek to Kyanjin Gumpa (3,870 m) – 3 to 4 hoursq

Same-day hike to Lower Kyanjin Ri (4,400 m) and Upper Kyanjin Ri (4,700 m)

Today is a shorter trekking day. After reaching Kyanjin Gumpa and checking into your lodge, you will have lunch before heading out for a hike to Lower and Upper Kyanjin Ri. The hike to Lower Kyanjin Ri takes about 1.5 hours, while Upper Kyanjin Ri takes around 2.5 hours. Trekkers with good physical fitness may take less time. From the viewpoints, you will enjoy spectacular views of the Langtang range, including Yala Peak (5,500 m), Naya Kanga (5,844 m), Langshisa Ri (6,427 m), Dorje Lakpa (6,966 m), and Gang Chhenpo (6,388 m).

Elevation gain: 450 m

Elevation loss:  50 m

Accomodation: Lodge

walking:    Hours

Day 6: Hike to Tserko Ri Viewpoint (4,984 m) and Return to Kyanjin Gumpa – 7 to 7.5 hours

This is one of the most challenging and rewarding days of the trek. You will hike to Tserko Ri, the highest viewpoint of the trek, at an elevation of 4,984 meters. The ascent involves a climb of approximately 1,100–1,120 meters over a distance of 7–8 kilometers. The hike to the summit takes about 4 hours, while the descent back to Kyanjin Gumpa takes 2 to 3 hours. From the top, you will be rewarded with breathtaking panoramic mountain views.

Elevation gain:  1100 m

Elevation loss: 1100 m

Accomodation: Lodge

walking:    Hours

Day 7: Trek from Kyanjin Gumpa to Lama Hotel – 7.5 hours

Today, you will retrace your steps along the same trail back to Lama Hotel. The route mostly involves descending, passing through familiar forests and villages along the Langtang Khola.

Elevation gain: 100 m

Elevation loss: 1450  m

Accomodation: Lodge

walking:    Hours

Day 8: Trek from Lama Hotel to Syabrubesi – 6.5 hours

Continue descending toward Syabrubesi, crossing several small and large suspension bridges along the way. Enjoy your final trekking day as you return to the starting point of the trek.

Elevation gain: 150 m

Elevation loss: 1150 m

Accomodation: Lodge

walking:    Hours

Day 9: Drive from Syabrubesi to Kathmandu – 6 to 9 hours

Early in the morning, you will take a bus or private jeep back to Kathmandu. Upon arrival, you can relax at your hotel or explore the city.

Day 10: Departure

You will be transferred to Tribhuvan International Airport. Please arrive at the airport at least 3 hours before your scheduled flight for departure.

INCLUSIVES

All airport transfers and ground transportation by private vehicle as specified in the itinerary.

  • Domestic flights as described in the program.
  • Hotel accommodation in Kathmandu on a twin-sharing basis with breakfast Bed & Breakfast.
  • Accommodation during the trek in comfortable teahouses/lodges as detailed in the day-by-day itinerary.
  • Full-board meals during the trek, including breakfast, lunch, and dinner. Afternoon tea with biscuits is served upon arrival at each lodge whenever available.
  • An experienced English-speaking or French-speaking Nepalese trekking guide throughout the trip. A French-speaking guide is guaranteed for groups of four or more participants.
  • A complete trekking team, including a licensed guide, one assistant guide for groups of four or more participants, and one porter for every two trekkers.
  • Porter or animal services for transporting luggage during the trek where required.
  • Luggage transport 13 kg meximum per person during the trek.
  • All necessary trekking permits, national park entry fees, and restricted area permits as applicable.
  • Comprehensive first-aid kit carried by the guide.
  • Insurance coverage for all trekking staff.
  • All local and government taxes.

EXCLUSIVES

  • International flights.
  • Nepal entry visa fees.
  • Personal travel insurance, including medical expenses, emergency rescue, helicopter evacuation, hospitalization, repatriation, trip cancellation, interruption, and baggage loss.
  • Personal expenses, including drinks, snacks, laundry, souvenirs, and trekking equipment.
  • Sleeping bag rental available for approximately USD 1–2 per day if required.
  • Any services not specifically mentioned in the Price Includes section.
  • Airport transfers if you have arranged your international flights independently or if you arrive or depart on dates different from the rest of the group.

Personal Expenses at your own cost

  • Nepal tourist visa fee, payable upon arrival at Kathmandu International Airport.
  • Lunches and dinners in Kathmandu: approximately USD/EUR 5–10 per meal.
  • Optional sightseeing entrance fees for temples, monasteries, and monuments in the Kathmandu Valley: approximately USD/EUR 15–25 per person, depending on the sites visited.
  • Hot showers in teahouses: approximately USD 1–2 per shower.
  • Wi-Fi and battery charging in teahouses: approximately USD 1–2 per use.
  • Bottled water, soft drinks, alcoholic beverages, and other personal drinks.

Tips

Tipping is a long-standing tradition in Nepal and is greatly appreciated by the local trekking team. At the end of the trek, it is customary to offer a collective tip to the guides, assistant guides, porters, drivers, cooks, and other support staff as a token of appreciation for their dedication and service. Our staff receive fair wages, so tipping is entirely voluntary and should reflect your level of satisfaction with the services provided. As a general guideline, we recommend allowing USD/EUR 40–60 per participant per week for tips. Before your trek begins, your guide will be happy to provide advice on how to distribute gratuities fairly among the team.

PRICE PER PERSON

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